Mental health challenges rarely exist in isolation. Among the most concerning combinations, dementia and depression ...

Recently, there has been a rise in rehabilitation facilities that provide an alternative for people seeking help with ...

Life is an unpredictable journey filled with highs and lows. At times, we are confronted with life’s darkest moments—moments ...

Somatic exercises are a collection of techniques that help you become more aware of your mind and body, which promotes ...

Dancing can be a great exercise for people of all ages, and it has many health benefits, from boosting cardiovascular health ...

The holiday season is often portrayed as a time of joy, warmth, and togetherness. It’s a period when families and friends ...

Caroline Crampton developed excessive health anxiety after being treated for cancer as a teen. In A Body Made of Glass she ...