(THE CONVERSATION) Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term ...

Brain Endurance Training (BET) improves cognitive and physical performance in older adults, reducing risks like falls. Brain ...

Exercise can strengthen your heart muscles, lower blood pressure and improve circulation in the body. Regular physical ...

Keeping your brain active and healthy is just as crucial as maintaining physical fitness. Cognitive exercises not only ...

According to the experts, it’s important to participate in mental tasks that stimulate the frontal and partial lobes of the ...

Exercising on the weekends might be even better for brain health than doing workouts every day. Discover new study findings.

While research on exercise and living a healthy lifestyle has demonstrated the long-term cognitive and brain health benefits ... participants were provided training on how to think about the ...

Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for cognitive health, equivalent to ...

For those already walking 10,000 steps a day or hitting their cardio goals, adding strength training could be the next move ...

From new required testing and blast monitors to reshaping an explosive charge that reduces its blowback on troops, the ...

Music therapy improves dementia care by reducing anxiety, agitation, and depression, enhancing mood, memory, and cognitive ...