One way to maintain cognitive abilities is to do brain exercises that require those skills. Long-term brain-training ...

A new study found that all physical activity can improve your brain health, but these three exercises had the biggest ...

Background Physical exercise is seen as a promising intervention to prevent or delay cognitive decline in individuals aged 50 years and older, yet the evidence from reviews is not conclusive.

Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports long-term cognitive function.

Two new studies on dementia have found that both low and moderate-high intensity exercise can help slow cognitive decline and memory loss in people at risk of Alzheimer's.

If corroborated by further research, these findings could inform exercise-based interventions for cognitive health in older adults, promoting HIIT as a non-pharmacological strategy to mitigate age ...

Effects of exercise versus usual care on older adults with amnestic mild cognitive impairment: EXERT versus ADNI. Alzheimer's & Dementia , 2025; 21 (4) DOI: 10.1002/alz.70118 Cite This Page : ...

A new University of Georgia study finds that consistent physical activity may significantly slow cognitive decline in adults ...

Cognitive decline in older adults refers to the concern of or difficulty with a person’s thinking, memory, concentration, and other brain functions beyond what is typically expected due to aging.

Regular low or high-intensity exercise may slow memory decline and brain volume loss in older adults at risk for Alzheimer's ...