What exercise can help to prevent cognitive impairment? When Jonathan Asked Dr Suzuki whether walking can help with dementia, ...

Mobility experts are urging older Brits to incorporate just five minutes of exercise into their daily routine to lower the ...

Mobility specialists are encouraging seniors across the UK to take up just five minutes of daily activity in order to ...

A seemingly normal day in the late ’90s abruptly changed for Jeremy Greene. With music filling the car and friends chatting, ...

Sleep has long been studied in association with how the brain works. Sleep plays a crucial role in memory consolidation, cognitive processing ... from illness and injury and a lower risk of ...

The research highlights a connection between long Covid symptoms and cognitive difficulties, potentially aiding fast-track treatments. Memory issues, brain fog and problems in concentration after ...

Understanding how the brain responds to a single session of exercise after a concussion is a major step forward in aiding the recovery of athletes with sports-related concussions. It also reinforces ...

The findings, published in BMJ Public Health, suggest that sleep duration plays a crucial role in brain function, memory, reasoning, and overall cognitive performance. Morning types (larks ...

The neuroscientist shared three exercises that keep your brain from shrinking as you age. It's not just that you start to slowly (or sometimes not so slowly) begin losing your mental capacity as ...

cognitive restructuring, third-wave therapy (such as mindfulness and acceptance-based approaches), problem-solving techniques, and relaxation exercises. The researchers performed a Bayesian ...