Brain Endurance Training (BET) improves cognitive and physical performance in older adults, reducing risks like falls. Brain ...

Maintaining muscle might be one way to help prevent dementia and as you age exercising boosts strength, mobility, and brain ...

Board games, per academic and medical studies, help build vocabulary and stave off cognitive decline and loneliness while ...

Memory is an essential part of life. From recalling where you left your keys to acing a test, your ability to remember shapes ...

Experts share proven ways to promote better brain health at every age.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

A new report from Nottingham Rights Lab has highlighted the risk of control and exploitation of adults living with cognitive impairment. Cognitive impairment can include both developmental and ...

This article delves into five cognitive exercises specifically aimed at enhancing the frontal lobe's functionality, providing easy-to-follow yet powerful strategies for mental optimization.

We assess the financial sustainability of adult social care providers that could be difficult to replace if they were to fail and one or more care services stopped. We give advance notice to local ...

So, for the third year in a row, we put together a list of the very best machines, gadgets, virtual classes, and accessories to help you build your perfect home exercise experience. Our testers ...

than your gym workout or home workout. This means making sure you keep your daily movement high throughout the day instead of just when you're getting on your exercise mat or on the treadmill is ...