While research on exercise and living a healthy lifestyle has demonstrated the long-term cognitive and brain health benefits of remaining physically active, much of this work has focused on the ...

Register today for the next NAMI Ask the Expert Cognition Series! In this presentation Dr. Keshavan will review the current state of the knowledge on cognitive remediation (cognitive training) in ...

I cannot tell you how many times I've received a PDF document with the expectation that I'm going to either use the text to create something new or to edit the copy. That's all fine and good when ...

Water-based exercises like walking, jumping jacks, and back wall glide may help boost strength and cardio fitness without putting too much pressure on your joints. Exercising in water can provide ...

Pollution remediation is the removal of pollutants, including chemical substances and/or energy, that are judged to be having a negative impact on the environment. Frequent targets of remediation ...

For social phobias, added benefits of exercise when combined with group cognitive behavioural therapy (CBT) were shown (p<0.05). There was no significant difference between aerobic and anaerobic ...

Cognitive control is the process by which goals or plans influence behaviour. Also called executive control, this process can inhibit automatic responses and influence working memory. Cognitive ...

Whether you're searching for 'waist exercises', 'exercises for smaller waist', or 'exercises for your waist', you've come to the right place. The key is to target your core, and particularly your ...

It may be the most wonderful time of the year, but it’s also the most stressful. Follow these expert tips for staying mentally and physically healthy during the holidays. When used correctly, a ...

The author shares five highly effective mental exercises to improve cognitive flexibility, enabling individuals to navigate change more effectively and become more adept at problem-solving.