In this article, we share a list of brain exercises you can try to reduce your risk of cognitive decline as you age.

Objective To evaluate the effect of aerobic exercise on cognitive function in people with mild cognitive impairment (MCI). Design Systematic review and meta-analysis of aerobic exercise intervention ...

Exercise at both low and moderate-high intensity may stall cognitive decline in adults with mild cognitive impairment, suggested findings from a clinical trial called ‘EXERT’. The findings were ...

Researchers at the University of Missouri discovered that exercise could make up for lost energy, pinpointing a link between liver function and cognitive decline.

Two new studies on dementia have found that both low and moderate-high intensity exercise can help slow cognitive decline and memory loss in people at risk of Alzheimer's.

Engaging in two or more types of exercise compared to just one can delay cognitive decline in older adults, according to a new report.

A new study offers compelling evidence that any kind of exercise positively affects overall cognitive function, memory, and executive skills across all populations and ages.

Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports long-term cognitive function.

The short-term boost our brains get after we do exercise persists throughout the following day, suggests a study led by UCL (University College London) researchers.

Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for cognitive health, equivalent to reversing four years of cognitive aging. That ...