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While many adult children are still acknowledging and healing from the toxic experiences and trauma they experienced growing up in a dysfunctional family, many of the underlying themes — lacking trust ...
"The codependent does anything to hold on to ... And so, they resort to caretaking roles as coping strategies, which is a matter of great pride for them, as Menon says. A person decides to employ ...
You may get more attention and have higher academic achievement, but there is a major downside to being born first ...
Politics in America have become more upsetting than ever for big chunks of the population, but there are ways to cope.
Pain coping skills training (PSCT) is beneficial for patients undergoing maintenance hemodialysis and experiencing chronic pain, according to a study published online Dec. 30 in JAMA Internal ...
Your mental health deserves better strategies this year. Let’s leave behind these harmful habits and adopt healthier coping mechanisms for a more fulfilling year ahead.
Couple codependency is a relational dynamic where one or both partners excessively depend on each other emotionally, often ...
INDIANAPOLIS (WISH) — Tragic events like the ongoing wildfires in California can have a significant impact on mental health, even for those thousands of miles away. For those directly affected ...
If this scenario resonates, "doing" may be your primary coping skill ... Two of the primary survival strategies are "fight" and "flight," activated states that help us defend ourselves in a ...
Soft skills are timeless assets that every professional needs to develop and grow their career. As workplaces continue to evolve with digital transformation, AI implementation, and structured ...