Why It Matters: Mark Cuban, who claims to get roughly seven hours of sleep per night, maintains a consistent routine. After waking up, he eats breakfast, works out, and checks his email again. “Rinse ...

If you find that muscle stiffness or joint pain prevents you from starting your day on the right foot, developing a morning ...

Mike Tyson is a former professional boxer who competed from 1985 to 2005 and had a post-retirement fight in 2024. Explore ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! With the holidays in full swing, you’re likely ...

The actress moved to Dubai in 2014, married her husband Bader Shammas in 2022 and welcomed her son Luai in 2023 James Devaney/GC Images Lindsay Lohan keeps her day-to-day routine lowkey.

A doctor recommended an anti-pigmentation and anti-ageing routine. Ageing gracefully isn't luck. Instead, it's a choice. Dr Saru Singh, an aesthetic consultant & physician who often shares ...

Ten-year-old spiritual orator Abhinav Arora has opened up about his daily routine, which includes reading scriptures and going to school. Ten-year-old spiritual orator Abhinav Arora spoke about ...

Incorporating these five habits into your 7 AM routine can naturally cleanse ... the use of oil-based oral rinses in the daily oral hygiene routine.” Why at 7 AM? Your body naturally detoxifies ...

This practice became part of my daily routine after a Vipassana retreat six ... sleep ensures that I'm well-rested for the next day. 1. Time Blocking This method is based on dividing your working ...

Studying the daily routines of artists can inspire anyone’s creativity. Image: Rachael Gorjestani, Unsplash. Finding the motivation to match the prolific work of some of history’s greatest artists can ...

🏎️ GM coming to F1: General Motors' bid to join the Formula 1 grid has been approved. They'll become the 11th team in 2026. 🏀 New No. 1: UCLA sits atop the AP women's basketball poll after ...