Spend a day in the life of top CEOs, founders, and creatives. See how these business leaders start their morning, power ...

A shower is a relatively simple routine that usually doesn’t require 10 steps or a plethora of products. A daily shower with ...

A Yale public health expert reveals why daily showering might harm your skin's natural defenses. Learn what science says about optimal cleaning routines.

Routines are the patterned interactions we repeat daily, weekly, or over a longer period of time. They needn’t be individually motivated. Family routines impose pleasant expectations on an ...

“There is a part of our mind that wants to approach the unknown and learn about it. You just need to tap into it,” he says.

We all know people who are very dedicated to their daily routines. Maybe they go to the gym at the same time every day or have a set schedule in the mornings. ... 4 questions with Samantha Zhu.