Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, ...
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
Scientists have studied the diets of more than 14,000 people and found there are key foods that can help stave off thinking ...
Previous research has suggested that the diet can protect the brain by reducing oxidative stress and inflammation owing to ...
For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...
If you’ve been diagnosed with high blood pressure, these diet and lifestyle changes may bring down your numbers.
“The DASH diet is heart-healthy and is rich in foods that have a high content of calcium ... Not sure which brand to buy at ...
The effect of occasionally eating a pro-inflammatory food can be offset by a diet that primarily focuses on foods from the healthy, anti-inflammatory list. Vegetarian and vegan ... and Blood Institute ...
BROOKINGS, S.D. (Dakota News Now) - Undeniably Dairy will present the second annual Dairy Dash at South Dakota State University on Saturday. The proceeds will go toward Jack’s Cupboard to supply dairy ...
On the hunt for better health and well-being? Here are Forbes top-ranked diets based on a survey done by nutrition experts.