Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Pull-up bars and racks are the missing tool in your home workout arsenal, especially when it comes to hitting your back muscles. Here's our pick of the best.

A squat is a strength training essential. Here, a personal trainer reveals the form and technique to perfect in and out of ...

Dodgeland High School’s Academic Decathlon team competed by taking academic tests in the areas of art, economics, language, and literature, match, music, science, and social science. This year’s ...

If you’re spotting a lunge or split squat, set up opposite of the lifter's back leg. Once the lifter un-racks the bar, get behind them. You can place your hands in one of two places: either with ...

If you, like many of us, are starting the year with resolutions to lift consistently, you may well have some strength numbers in mind. However, it's important to pick training goals that strike ...