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Yoga with Kassandra on MSN17h
15-Min Morning Yoga 🌞 Full Body Sunrise Flow | Gentle Stretch to Wake Up, Move & Feel AlignedBegin your day with this 15-minute full body sunrise yoga flow 🌞 — a balanced, breath-led practice to gently wake up your ...
Yoga with Kassandra on MSN17h
15-Min Morning Yoga for Hips 💦 Water Element Flow | Gentle Hip Opening Stretch to Release & FlowConnect with the fluid energy of the Water Element 💦 in this 15-minute morning yoga flow for hips. This gentle practice ...
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