Humans may not be the only species that struggles to eat the right amounts of the ideal foods. A new study led by researchers ...

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

Are you someone who loves chocolate, but refrains from eating it just to stay in shape, then here are some compelling reasons ...

Want to know 'how to maintain a healthy brain'? Here's what US-based neurosurgeon Dr Brian Hoeflinger suggests you eat and ...

Since making his debut in 1981, Tom Cruise has delivered some of cinema’s most memorable films. As the Hollywood legend turns ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

Rich in polyphenols and antioxidants, coffee consumption has been linked with a lower risk of type 2 diabetes, Parkinson’s, ...

Are you someone who loves chocolate, but refrains from eating it just to stay in shape, then here are some compelling reasons to add this indulgent treat to the daily diet. But do you know why ...

“The mention of protein and chocolate tends to immediately be linked to chocolate protein bars, but we are not doing that – ...

Dark chocolate offers multiple health benefits beyond just taste. Including it moderately in your diet may improve heart, ...

Much of the research has been conducted on milk and dark chocolate because they contain cacao solids, which come from the cacao plant. (White chocolate doesn't contain cacao solid ...

A man who binged on energy drinks and chocolate was given a stark warning by his doctor 18 months ago. Then aged 50, Richard ...