Gurmeet Choudhary is on a strict diet. He hasn't had roti, rice, sugar or bread for over a-year-and-a-half, which shows his ...

KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...

Shaughna Phillips reveals how she’s gone from a size 18 to an 8, why she’s shunned Ozempic and how her daughter was her biggest motivation.

A new study shows that joining a weight loss support group such as Slimming World can quickly restore self-belief, ...

Reverse Health is offering a women-only 12-week weight loss programme tailored to the menopause and other age-related ...

Recently, laughter queen, Bharti Singh opened up about her impressive weight loss of 15-16 kg and shared the motivations for ...

Fit List 2025 - all hail the positive, powerful celebrity women who will be motivating us to be our best selves this year.

In the quest for effective weight loss solutions, countless products flood the market, each promising remarkable results.

Exercise is an important component of weight loss. It works best when paired with a moderate calorie deficit. It’s important to find a type of exercise you enjoy, as consistency is more ...

When actors come forth with their weight loss journey, somehow it serves as a strong inspiration and motivation for the audience and fans. In an era where people are after heavy supplements ...

These findings highlight the potential of diets like the Mediterranean or DASH to support brain health and combat age-related cognitive decline. Researchers at the University of Kentucky have found ...