Overwhelmed by holiday pressures? Learn how EFT tapping can ease festive stress and help you find balance, peace, and ...

Many women live an overwhelming life. Between taking care of family, career and your own health, it can seem like there’s ...

If you’re struggling to cope, Emotional Freedom Techniques (EFT), or tapping, could be a simple solution. According to EFT ...

But the good news is that you don't have to let that tension linger. Research shows that simple, effective stress relievers ...

While the process may have been a gesture of affection, it has sparked conversations around emotional freedom technique - or ...

The Wicked stars were seen tapping each other at the film's London premiere, a technique used to diffuse anxiety.

Researchers found in-person and self-paced online Emotional Freedom Technique programs to be potentially effective in the management of chronic pain in adults.

When you make an online bill payment, swipe a credit card, receive a direct deposit or use an ATM, you’re using an EFT. In this article, we at the MarketWatch Guides team cover how EFTs work ...

Share on Pinterest Jamie Grill Atlas/Stocksy United Ever since I was young, I’ve struggled with anxiety. I went through periods of unexplainable and utterly terrifying panic attacks, I held onto ...

Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...

Like with other mental health conditions, EFT tapping helps ease anxiety by combining acupressure with other techniques from cognitive therapies. Tapping on specific pressure points while ...

If your child struggles with school anxiety and you don’t know where to turn, you may be interested in a free workshop being offered for parent carer readers of SNJ on Emotional Freedom Technique (EFT ...