If at all possible, "prepare" for a fall by leaning forward into it for control. Landing sideways is best, ideally on your ...

A specialist gym in Bognor Regis, run by Age UK West Sussex, Brighton & Hove, is urging older people to join this January and tackle issues like general lack of fitness, weight problems and frailty.

A study published in the Journal of Aging and Physical Activity found that older adults who included stretching as part of ...

The 2024 fantasy football season was maybe the most difficult and challenging campaign that fantasy managers have ever endured. We saw the statistical fall of s ...

"Brodie has such a zest for life, he does not care what he looks like," owner Amanda Richter tells PEOPLE about the ...

The court documents referenced are extensive, so they are included in their entirety at the bottom of the article. COLEMAN ...

The Gophers football program will kick off the New Year with a big push to keep another top-ranked, in-state recruit from ...

Homicide detectives are looking into whether a shooting was accidental or incidental after a 19-year-old died and his younger ...

Your longevity is impacted by various lifestyle and genetic factors, but some habits can increase your chances of living ...

Newer evidence has suggested, however, that gabapentin may not work for all pain conditions and is associated with falls. As ...

Kansas City’s record snow means many will be out shoveling. But without the proper precautions, shoveling snow can put you at ...