Your Christmas card habits may say more about your mental health than you think. Learn how card-sending reflects ...

Journalist Tracy E. Gilchrist’s mention of “holding space” during an interview with “Wicked” co-stars Ariana Grande and ...

Dr. Simon Dubé's research reveals that use of emojis is tied to emotional intelligence, attachment styles, and gender.

In the second hour of "Connections with Evan Dawson" on Dec. 13, 2024, guest host Patrick Hosken leads a discussion on how ...

Their mother might have given them small handwritten thank you notes, or maybe their father was quick to thank a sibling for doing an extra chore or managing their emotions well. Even the smallest ...

Living in a more progressive society has shined a light on what was once an often-dismissed topic like mental health. It’s ...

The study, which involved 320 American adults who were mostly in their 30s and who regularly sent and received text-based ...

Mental health is an integral part of your overall well-being. Balancing the demands of work, relationships, and societal ...

If you have concerns about personal relationships or mental and emotions wellness? We can come along side you amid your pain and suffering. Counseling 2 Hope LLC can help you step into healing ...

Emotional stress can cause issues ranging from depression and anxiety to addition and… 10 Breathing Exercises to Try When You’re Feeling Stressed If you're looking to practice breathing ...

as well as the teaching quality of the educational institutions, the schools – rather than the students – should bear the responsibility of performing well in the assessment, she added.

Many attribute this power to a combination of improved self-awareness and the ability to observe one’s own reactions in the ...