Holding feelings in, internalizing, has negative consequences. What you learned to do as a child no longer works as an adult, ...

Back then, nobody had a word for what she was experiencing, and therapy wasn’t on anyone’s radar ... It helps you focus on being in the present moment so that distressing emotions, thoughts and ...

Most appointments are between 45 and 55 minutes, though some forms of therapy may last up to two hours. All therapists ...

This guide leans toward items that will enhance your physical and emotional life. Here is what helped, lifted, and entertained me this year. 1. DNA Vibe Jazz Band Live: Yes, I am a musician, and this ...

Understanding how people recover from depression is key to improving treatments. A new study published in the Journal of ...

BANGKOK : Thailand expects to conduct the third phase of its cash handout programme in the second quarter next year, during which 140 billion baht ($4.06 billion) will be distributed, a deputy ...

Proper nutrition, hydration, and sleep are fundamental for maintaining physical and emotional resilience during a difficult time. Connecting with others who have similar experiences related to loss ...

BANGKOK -- Four million Thai senior citizens will receive 10,000 baht ($289) in cash from the government before the Lunar New Year holiday at the end of January, Finance Minister Pichai ...

Inside Out” had been a huge hit for Pixar in 2015. The comedy about 11-year-old Riley’s emotions, led by Joy, struggling to find balance within her grossed more than $850 million and won the ...

or group therapy. Stress is an expected part of life. But it may have physical and emotional effects, which can cause worry and feeling on edge. It can fluctuate at work or home, and challenging ...