Holding feelings in, internalizing, has negative consequences. What you learned to do as a child no longer works as an adult, ...

Back then, nobody had a word for what she was experiencing, and therapy wasn’t on anyone’s radar ... It helps you focus on being in the present moment so that distressing emotions, thoughts and ...

This guide leans toward items that will enhance your physical and emotional life. Here is what helped, lifted, and entertained me this year. 1. DNA Vibe Jazz Band Live: Yes, I am a musician, and this ...

Understanding how people recover from depression is key to improving treatments. A new study published in the Journal of ...

The logomark and logotype for the Apartment Therapy brand. The logomark and logotype for the Kitchn brand. The logomark and logotype for the Cubby brand. The logomark for the Dorm Therapy brand.

Free online therapy services are often volunteer-based ... have to sign off — but you can get your immediate worries and emotions off your chest with a nonjudgmental listener.

BANGKOK : Thailand expects to conduct the third phase of its cash handout programme in the second quarter next year, during which 140 billion baht ($4.06 billion) will be distributed, a deputy ...

This type of therapy involves working backward through your life history to discover an unconscious source of the problems you’re facing and having these unresolved emotions play out in sessions ...

Proper nutrition, hydration, and sleep are fundamental for maintaining physical and emotional resilience during a difficult time. Connecting with others who have similar experiences related to loss ...

BANGKOK -- Four million Thai senior citizens will receive 10,000 baht ($289) in cash from the government before the Lunar New Year holiday at the end of January, Finance Minister Pichai ...