Controlling your emotions could also relieve your pain. An experiment where chronic pain patients learned to turn down negative emotions through a combination of sessions with an online therapist with ...

Their program, dubbed Pain and Emotion Therapy, takes the form of eight group sessions on Zoom with the participants, a supporting handbook with more info and worksheets, and a mobile app to guide ...

Online Dialectical Behavioral Therapy for Emotion Dysregulation in People With Chronic Pain. JAMA Network Open , 2025; 8 (5): e256908 DOI: 10.1001/jamanetworkopen.2025.6908 Cite This Page : ...

The next step for rolling out Pain and Emotion Therapy is a larger clinical trial supported by the Medical Research Future Fund, due to start in 2026. The researchers are now calling for ...

I wasn’t sure couples therapy was right for me but Regain eased my fears: Enrolling was a cakewalk and my therapy sessions were productive and led by highly skilled professionals. Read on for my ...

Sleep has been shown to have a long list of physical and mental health benefits, and now a new study suggests it could also help to “erase” bad memories.

Asking a person to talk about their parents in therapy can distort memories of childhood emotions. ScienceDaily . Retrieved June 2, 2025 from www.sciencedaily.com / releases / 2024 / 10 ...

Somatic exercise is related to somatic therapy and it involves connecting the mind and body to release emotions. Experts explain how to do somatic exercise.

Therapy Worksheets There are a variety of worksheets available that focus on identifying emotions, self-esteem, people-pleasing, and more in the app.

Through therapy, parents can gain insight into their emotions and how they contribute to excessive punishment. Parents must discipline their children calmly, without letting anger and resentment ...

Scribble Journey is an art therapy and mental health app that aims to help users express and explore their emotions through art. On Monday, the startup launched a new feature for iOS devices that ...