Aromatherapy is the practice of using natural, or "essential", oils extracted from flowers ... seven types of common oil, and their benefits. 1) Lavender oil Use: apply a few drops to your pillow ...

Guide to 7 essential oils and their uses If you’re looking to inhale it, there are a few ways. You can invest in a diffuser, which heats up and releases the oil slowly into the air. If that’s ...

You've likely seen — or smelled — essential oils before: Small bottles with potent scents, usually sold in stores surrounded by other "natural," "holistic" products. Essential oils are ...

Carrier oils are plant-based oils that dilute essential oils for safe use in topical application. Learn about common carrier ...