A major global study finds that structured exercise programs reduce cancer recurrence by 28% and lower death risk by 37% in ...

Dedicated gymgoers keep a tub (or even two) of protein powder front and center on their kitchen counters at all times.

Combining omega-3 supplementation with resistance training significantly improved lipid profiles, inflammation markers, ...

Creatine, the supplement popular with athletes for its ability to help build strength and power, is increasingly being ...

Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

These popular dietary and herbal supplements can be toxic in high doses, cause serious side effects, or interact with ...

Getting regular exercise, eating a balanced diet, maintaining low stress levels, and getting enough sleep each night can all help maintain good energy levels. Can vitamins and supplements also ...