Revenge is more than an emotion—it’s an addictive behavior. We get hyped about an epic revenge story to watch on the big ...

Why is it so hard to stop at just one cookie? For many people, sweet foods like chocolate, pastries, and candy aren't just a ...

Food noise is the internal chatter you have about eating that can lead to unhealthy eating habits. Learn more about what it ...

209 pages : 26 cm "Isn't it time you got off the diet treadmill? In The Food Addiction Recovery Workbook, physician Carolyn Coker Ross offers the proven-effective Anchor Program™ to help you curb ...