For example, if you earn $3,000 a month, try to keep your grocery budget around $450. Consider Your Household Size: The more ...

Types of dates Meaning; Sell by (example date) 3/15/25 or enjoy by 3/15/25: This is a freshness date. Food is freshest by the date on the label, but still safe to after that date.

Meal planning and food prep often feel overly complicated, but that doesn’t have to be the case, especially if your goal is simply to cut down on your weekly grocery bill. With the rising cost of food ...

If it feels like you spend more and more money on groceries each month, you’re not imagining things. There’s been a 0.8 percent increase in food prices from December 2024 to January 2025 ...

Your patients may be opting for highly processed foods due to financial constraints. Learn how to identify food insecurity and provide realistic, budget-conscious nutrition advice.

How to budget your money A budgeting plan is critical if you want to stay on top of bills, pay off debts , or save for the future, and there are several ways to go about it.

For example, eggs can keep for 3 to 5 weeks when stored correctly. ... Eating nutrient-dense food on a budget is possible if you keep some key strategies in mind.

Registered Dietician Karen McNees, Ed.D. discusses stretching your food budget. University of Kentucky Registered Dietician Karen McNees, Ed.D. discusses stretching your food budget. Aired 04/07/2025 ...

As federal food aid programs face deep cuts, campus pantries like Swoop’s at Eastern Michigan University are struggling to ...

This year's classic meal, including turkey and all the trimmings, is, on average, priced at $58.08, or about $5.80 per person. That represents a 5% reduction from last year.

CINCINNATI (WKRC) — The United States House of Representatives recently passed a budget proposal, dubbed the "Big Beautiful Bill" by President Trump, which includes significant cuts to social ...