It's easy to stress over with everything you need for a new baby. We've created a baby budget worksheet to help you save time and money.

And for those times when you don't get what they need, supplements can help. Fiber is increasingly important as we age, and a ...

When it comes to losing weight, certain foods have a reputation for being all-stars, providing for a body’s nutritional needs ...

Many unhealthy foods have developed a reputation for being “good for us”—and, once foods have been established as “healthy”, most ... Another thing to keep in mind?

Black Friday is behind us, but holiday ... "Also, plan to also eat a healthy meal before you hit the road." Packing healthy snacks is a better option than grabbing fast food at the food court ...

Editor's note: Shepherd is now a scientific communications nutritionist for pet food company Royal Canin. She spoke with us in October ... to help keep their joints healthy. On the flip side ...

Have you wanted to manage your money better but didn’t know how to start? I know that I can do better for us, especially our ...

Most human studies have found that high-sugar diets negatively affect bone health and can promote a higher risk of fractures. Keep in mind that the natural sugars found in healthy foods ... and bone ...

Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...

And instead, I’m like, how can we add some more stuff?” Focus on adding ingredients that will make your child’s meal ...

The very best source of vitamin D is sunshine, but plenty of foods contain trace amounts of vitamin D to support a ...