Cognitive flexibility plays a huge role in your decision-making process. It refers to your ability to adapt your thinking and ...

Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for cognitive health, equivalent to ...

Cognitive behavioural therapy (CBT) and a programme of physical and mental rehabilitation probably improve symptoms of long ...

Research from a university in Austrailia found that there's one thing that could signify whether you're prone to developing ...

Cardio and resistance training both improve health, but the order can influence outcomes depending on your goals. General ...

At MacKenzie Place, assisted living services go beyond meeting basic needs. Each resident benefits from a personalized care plan designed to enhance independence while providing tailored assistance ...

Headway has three unique features: a progress tracking tool, daily insights and motivational quotes and an audio feature that allows users to listen on the go or while they multitask. Headway’s ...

The New England Center for Circus Arts in Brattleboro, Vermont, is a training ground for those who really do want to run off ...

Solid rubber balls are perhaps some of the most dependable devices for keeping your frisky friend entertained and active These toys are tough enough to satisfy the most exuberant chewers and are safe ...

SMA’s programs are equally innovative. The "Autism-Friendly Museums" initiative, the first of its kind in the Gulf region, ...