Cognitive flexibility plays a huge role in your decision-making process. It refers to your ability to adapt your thinking and ...

Cognitive flexibility is vital for improving problem-solving skills. It allows you to adapt your thinking and approach ...

Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for cognitive health, equivalent to ...

Our fitness habits could reduce the risk of dementia and even delay it. Here's what the new research says for exercise and ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

A slower walking pace could be a sign of cognitive decline or dementia, a new study suggests. Researchers and other experts ...

Doing more aerobic exercise in middle age and old age may reduce the risk of dementia, including Alzheimer’s disease, a new ...

But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more.

A slower walking pace could be a sign of cognitive decline or dementia, a new study suggests. Researchers assessed more than ...

A slower walking pace could be a sign of cognitive decline or dementia ... calf muscles limber allows for more free mobility to walk." Performing balance exercises like heel-toe walking, single ...

Research from a university in Austrailia found that there's one thing that could signify whether you're prone to developing ...