You can kick off the new year by getting in a workout and enjoying beer from a local brewery. Morgan Jappe, a co-founder with Brewery Running Series, stopped by the studio to discuss the event.

T he cost of a family trip can quickly add up, especially if you have a large family or dine out often. But affordable family ...

How 'Fun, Fitness and Competition' Allowed One Virginia Summer Swim Club to Do More with Less The nation’s tens of thousands of summer leagues continue to be an entry point for many first-time ...

The Town of Apple Valley is kicking off the first quarter of 2025 with a few competitive and fun running events, including a 'beer run.' ...