Finding the perfect present for a yogi can be either pretty easy or extremely hard. It could be hard because a dedicated yogi ...

What's more, increasing numbers are choosing to do so - according to the online groups platform MeetUp.com ... of those you enjoy using the best meditation apps) to sound healing, yoga and rituals to ...

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Take time today to relax, breathe and stay centered with this quick yoga session you can do anywhere in a chair! It's the perfect way to start or end your day!

Pranayama is an ancient breathing technique that involves controlling your breath in various ways to connect the mind and ...

are fully opaque (no mean feat, yoga fans will attest ... offering customers online discounts and deals on the same day as the sales in the US. Asda came next in 2013 with its in-store event ...

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The world of cannabidiol (CBD) can feel enormous and complicated, but products like CBD gummies make it more approachable for some folks. CBD gummies are easy to dose, portable, and discreet. They ...

It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

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