Join National Geographic photographer Jonathan Irish as he explores the natural landscapes, iconic landmarks, and historical ...

The right music to be calm and focused for a deep healing meditation and a zen mind. Enjoying our relaxing music with birds ...

What you will find in this video is 1 hour of wonderful oriental inspired music with japanese instruments, oriental flutes and tibetan bells, perfect as a background for meditation, yoga, and any kind ...

These physicians reveal what all dwells in your garden to illustrate whether or not post-garden showering is important.

1 NeuroMeditation Institute, Eugene, OR, United States; 2 Department of Psychology, University of Victoria, Victoria, BC, Canada; The purpose of this study was to examine whether a virtual reality ...

What will my job be now?” The jikijitsu smiles and replies, “Chop wood, carry water.” This time of year, the most common question I get from my students who are starting out in their career is about ...

Welcome to ELLE’s global spa guide, featuring underwater meditation, infrared treatments and the snow shower that will make ...

Pocket moments of peace at these monasteries and Buddhist temples in Singapore — where zen courtyards and meditative sessions ...

Last week, I visited the Taiji Zen Garden in Hangzhou and saw my ‘Zen Tree’. This is the tree I dedicated last year at the ...

While the traditional elements of Japanese gardens—stone, water, gravel, pruned pines, and asymmetry—are rooted in ...

Gandhi’s bedchamber is a frugal loft overlooking the dining room, but mine is a doorway to heaven. While he climbed a ladder ...