W hether it’s an intense workout at the gym, jog around the park, exercise at home, or yoga stretches, comfortable fitness ...

Gymshark has long been the go-to destination for new gym apparel, but the brand may need to watch its back, as Built For ...

Finding the right workout shoes requires a delicate balance. If the soles of the shoe are too stiff and hard, the workout can ...

While similar, there is a difference in quality and performance in the apparel sold by Alo Vs. Lululemon. We evaluate both ...

We recommend grabbing a pair of winter running shoes, protecting your fingers with running gloves, and of course, a jacket.

Don't sweat buying your favorite workout buddy an affordable present. We've picked out the best fitness gifts under $50, from ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Imagine achieving the same benefits of brisk exercise just by sitting down in ... Eastern Finland looked at the health outcomes of 2,315 men aged 42 to 60, who had a sauna most days of the week ...

GEMAC teaches Longsword: Fundamentals, Greatsword (outdoors), Sidesword and Cape (this sounds incredible), Sword Fitness ... just wear comfortable athletic clothing and gym shoes.

Resistant bands are an affordable way to get in a good workout without requiring tons ... and a change of clothing, plus a wet pocket to keep your sweaty sports bras and bathing suits separate.

Geraldine Tappins, who comes to the classes, said: "Sometimes when there's men there you try to keep up with them, but as it's just ladies we come here to have a good workout." Everyone Active (EA ...

I stopped running for about six months and ate every takeaway you can imagine. I’m not going to lie, I loved it!