Here are 5 realistic ways to maintain a healthy morning routine while traveling—whether you’re backpacking through Europe or ...

Start your day with a quick climb for 5–10 minutes to energise your body. This simple change, you can turn an everyday ...

The billionaire entrepreneur Mark Cuban is in his 60s but has said he feels decades younger. His routine includes ...

Managing oily skin requires more than just blotting papers and mattifying products. With the right approach and consistent ...

Discover the secret to glowing skin at every stage of life with tips to tackle hormonal changes and stay radiant.

Starting a walking routine is simple because it requires so little: comfortable, supportive walking shoes and your own two ...

Wether your actually skiing or just relaxing après-ski style, keeping your skin and nails protected, hydrated and glowing is ...

A good bedtime routine is key to a child's good night's sleep – experts tell Lisa Salmon how to reset routines if the break ...

Vacations are a perfect time to relax and recharge, but they don’t have to derail your fitness journey. With some thoughtful planning and a flexible mindset, you can enjoy your holiday while staying ...

Towana Looney is the only person in the world living with a functional pig kidney. But her doctor predicts that in less than ...

While a typical workout only takes 47 minutes, on average, gym goer’s pre- and post-workout routine takes nearly four hours, ...

From walking to Barre, fitness pros share the best low-impact morning exercises for weight loss and achieving a leaner body.