While there are many ways to get paid to work out, the key lies in choosing an app that naturally fits your lifestyle and ...

The holiday season is a joyful time for many, but not for everyone. We talked to UPMC for tips on how to avoid struggling this year.

We’ve all experienced those mornings when we wake up feeling like we’ve been hit by a truck rather than refreshed and ready ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

From walking to Barre, fitness pros share the best low-impact morning exercises for weight loss and achieving a leaner body.

Discover the secret to glowing skin at every stage of life with tips to tackle hormonal changes and stay radiant.

While a typical workout only takes 47 minutes, on average, gym goer’s pre- and post-workout routine takes nearly four hours, ...

Towana Looney is the only person in the world living with a functional pig kidney. But her doctor predicts that in less than ...

Have you ever resolved to eat healthier, exercise regularly or quit procrastinating — only to find yourself slipping back ...

Looking to amp up your health and fitness game? L-Carnitine is your go-to ally! This mighty amino acid combo is taking the ...

Tiffany talks with Dr. Erinne Kennedy, KCU College of Dental Medicine Assistant Dean of Curriculum and Integrated Learning, ...

"Pushing yourself in the gym can really show you that you’re capable of so much more—in every area of your life." ...