Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

Why are so many young people giving up on being vegetarian or vegan? - Expensive plant-based alternatives, a lack of choice ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

Professor Longo said: "The longevity diet is not a dietary restriction intended to only cause weight loss but a lifestyle ...

Hana Hrstková is a Prague-based vegan chef and gastronomy strategist, dedicated to reshaping the food system to support both ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

Tourism, climate goals and animal rights concerns are sparking a plant-based renaissance in a country famous for sushi and ...

Susan Fruhman’s charity book is packed with recipes and tips for patients, carers and anyone wanting a healthy diet ...

A new book provides a toolkit for defying the effects of aging by implementing simple fitness, diet, and lifestyle changes ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

In 2019, the landmark EAT-Lancet report outlined a new Planetary Health Diet designed to improve human health and ...

Hair loss and thinning are common issues for many individuals, but some vitamins may aid in preventing these problems ...