As Sims puts it, “Cycling is cardio and strength is strength.” The Physical Activity Guidelines for Americans recommend ...

If you’re cycling with proper form, all of your lower-body muscles will join the party. “Traditional indoor cycling works everything below your belly button: Your glutes, your quads ...

Free Zwift Play controllers: Were $99.99, now Free at Zwift Zwift is celebrating 10 years of Zwift – purchase any eligible ...

Best home exercise bikes to get your indoor cycling fix - Indoor biking for the home user has never looked (and felt) so good ...

It’s kick-off for Burscough Wellbeing and Leisure Hub’s huge £3.18m transformation, as regeneration work breaks ground.

Luckily, the advent of Zwift means that rain, snow, or long nights should no longer discourage you from cycling. The ...

Pog Drawing Even with Merckx? Superlative Women's Race; Latest Race Tragedy Should Lead to Safety Changes; New Saudi Concerns ...

Kohler Co. sought a permanent injunction to prevent a former employee from operating a new cycle studio. The case was ...

Built-in GPS is a particularly welcome update, as it means you can now accurately track outdoor activities like runs and ...

If you're on a budget, our favorite is the Vitatalpa cycling shoe. It's a quick-drying, anti-slip and breathable option without breaking the bank. If you're a cycling novice, finding the best ...

The Garmin Forerunner 255 is my favourite of the bunch with its excellent workout and sleep tracking features - here's why it ...

Philippine Olympic Committee (POC) president Abraham “Bambol” Tolentino laid the ground work for the country’s active return ...