Unlike many open headphones with a similar hook design I’ve tested, you can adjust the fit of the OpenRock X by twisting the ...

The Garmin Forerunner 255 is my favourite of the bunch with its excellent workout and sleep tracking features - here's why it ...

Your deep core plays a vital functional role, whether you’re bopping about in everyday life or trying to nab a PR at the gym.

Best home exercise bikes to get your indoor cycling fix - Indoor biking for the home user has never looked (and felt) so good ...

I do yoga sessions to stretch after runs, strength workouts for runners to reduce my injury risk, and regular indoor cycling to add more cardio into my week, which I hope will make me a better runner.

Yoga mat workouts including planks, sit-ups, bicycle crunches and pelvic floor strengthening exercises are also very ...

The Wattbike Proton offers a premium smart bike experience with a compact design and seamless app integration, perfect for ...

Garmin (NYSE: GRMN) today announced the Lily® 2 Active – its latest in the lineup of fashion-forward smartwatches that add ...

As Sims puts it, “Cycling is cardio and strength is strength.” The Physical Activity Guidelines for Americans recommend ...

The new Aviron Fit Bike uses video games and scenic rides to inject your indoor cycling fitness regime with more fun.