A new study says 1 in 3 Americans may have an undiagnosed Iron deficiency, and the symptoms are so subtle they are often ...

Spinach has iron, calcium, and phosphorus, micronutrients essential to a well-rounded diet. Learn how many milligrams of iron ...

UPPER PENINSULA, Mich. (WLUC) - Tuesday was Iron Deficiency Day, and a U.P. doctor is spreading awareness about anemia. UP ...

In a groundbreaking new study, conducted within the framework of the FWF-funded Cluster of Excellence "Microbiomes drive ...

Jamie Johnson, RDN, is the owner of the nutrition communications practice Ingraining Nutrition. Folate deficiency occurs when you have very low amounts of vitamin B9 in your body. Folate ...

Vitamin B complex is a group of B vitamins that play a role in your body’s functions, including cardiovascular and cell health. You typically get these vitamins from a nutritious diet. Each of ...

Iron supplements have become an essential part of daily routine for a lot of individuals, particularly for those battling anemia. Anemia is a condition characterized by a deficiency in the body ...

Like a foolproof flat iron or a dependable blow-dryer, the right curling iron can shave a couple of minutes off a rushed early-morning routine. The perfect one probably delivers the waviest of ...

Fans tuning in to Wednesday's press conference for Friday's highly-anticipated fight between Mike Tyson and Jake Paul hoping for fiery words were certainly left disappointed. While Paul tried to ...

Before joining InStyle, she worked as a reporter for a local newspaper in Nanuet, New York, as well as a beauty writer for Exhibit A, an online lifestyle publication. Allison is also a former ...