Richard Simmons' brother has revealed the late fitness guru was buried wearing a tank top and shorts under his clothes.
Davis says, taking a walk and getting out in the sun for 15 to 20 minutes, breathing some fresh air, can also help you live your best life.
Weightlifting apps help you enjoy better workouts, track your progress, and reach your fitness goals. Here are the best ones. Protein powder can help you maintain muscle mass while eating in a ...