Davis says, taking a walk and getting out in the sun for 15 to 20 minutes, breathing some fresh air, can also help you live ...

Smartwatches and activity trackers are a dime a dozen these days, but there are a few brands that stand out. Apple Watch has ...

Prime Big Deal Days has up to 52% off top-tier home gym equipment. Save big on rowing machines, walking pads, and ...

Don't sweat buying your favorite workout buddy an affordable present. We've picked out the best fitness gifts under $50, from ...

We’ve tested the latest and greatest treadmills on the market (over 50!), judging them on their programming, durability, ...

Aerobic exercise is any workout or class that gets your heart rate up and works different muscle groups. Find examples to ...

Exercise bikes are typically pretty expensive (most fall somewhere north of $1,000—eek!), but they're a great option for ...

When 2025 rolls around, I’ll have been a professional fitness writer for ten years, and a professional technology writer for five. In my long career writing about fitness and fitness tech, I’ve tried ...

Adult playgrounds are gaining popularity as they combine fitness with play, making workouts more engaging and enjoyable. They ...

Find the best fitness gear on Amazon for 2024 and purchase at great discounts on the Amazon Great Indian Festival. Discover ...

Going behind how traditional Indian fitness equipment like mudgars and sumtolas are now being discovered by coaches globally ...

Created for Indian warriors, traditional fitness equipment like mudgars, Hanuman gadas and sumtolas are now being discovered ...