If you want 2025 to be your year of fitness but you hate exercising, here's how you can motivate yourself into working out.

Somatic exercises are a collection of techniques that help you become more aware of your mind and body, which promotes ...

We've seen plenty of designers' unique takes on iconic logos, but here's one project that draws a line under the rest. French ...

While there’s no cure for chronic obstructive pulmonary disease (COPD), exercise can improve COPD symptoms and help you feel better. According to the National Heart, Lung, and Blood Institute ...

Nigerian artist Fola David says he hasn't been the same since he created the world's largest drawing. At 1,004.7 square metres — or nearly as big as four tennis courts — Unity in Diversity is ...