The key tool for surviving ransomware, or any attack scenario, is an incident response (IR) plan that is comprehensive, ...

For years, researchers have seen a connection between exercise and the progression of cognitive disorders such as Alzheimer's ...

Creatine supplementation may be beneficial for cognitive function and brain health, especially for functions like memory, attention, and speed of information processing. Creatine is also known for ...

While the study did not find a direct link between the bedtime recall exercise and sleep-related brain activity, there are other possible explanations. For example, the recall exercise may have ...

Incorporating these five brain exercises into your daily routine can immensely improve your memory, focus and overall cognitive performance. Don't Miss: 4 Yoga Asanas Busy Professionals Can Easily ...

Memory games are a fantastic way to give your brain a good workout. Activities like Sudoku, crossword puzzles, jigsaw puzzles, and even digital memory games challenge various aspects of memory.

Like other organs, your brain too needs extra care and pampering from time to time. According to studies, there are many ways you can hone your mental sharpness and keep the brain healthy – at any age ...