"I like to help my patients figure out what stands in the way of their feeling motivated," says Amy Axtell, a mental health .

This World Mental Health Day, we’ve taken the opportunity to celebrate some of the incredible pieces of advice, stories and quotes on mental health that women in the spotlight have shared over ...

Whether you’re looking for practical mental health tips, inspirational quotes, or guidance on managing mental health challenges, this is your go-to resource. From yoga for mental health to ...

If your motivation is waning and your Monday Blues are lasting an entire week, inspirational quotes ... down on yourself could damage your mental health and even end up sabotaging your success.