Disinfecting your house after illness can stop germs from spreading to other people. (Getty Creative) ...

Morning larks have the best mental health. To develop early sleeping habits, regulate your bedtime, create a pre-sleep routine, limit screen time, and optimize the sleep environment. If you think ...

Deepika Padukone discussed depression in PM Modi's Pariksha pe Charcha. She emphasized the importance of mental health for students. She advised kids to talk to parents, teachers about stress.

‘There could be severe consequences’ Here’s Why Soda Cans Are Beveled on the Bottom I moved from the US to the UK and saw an immediate change in my health. I had less stress, my acne ...