Mindful eating is something you may want to think about, and our mindful eating worksheet (pdf printable) is the perfect tool ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

Like Lim, Gu Jiashun’s braces journey started when he was an adult to correct his severe underbite, where the lower jaw juts beyond the upper. The 27-year-old recruitment consultant got braces fitted ...

Mindfulness has become quite the rage of late, particularly within the helping and healing professions. Since it was introduced in the West by Jon Kabbat-Zin almost 30 years ago as a means for ...

We're become a nation of squares. Young people are drinking less, doing fewer drugs, having less sex, and generally not partying as heartily as previous generations. Back in my day, we used to get ...

While we wait for results to come in, we have some games and activities below to keep your family members of all ages occupied and engaged in the democratic process. Try to find all the items below.