For respondents, typical morning routines usually consist of brushing their teeth (65%), drinking water (60%), making fresh ...

Broadcaster and author Sara Cox talks to Camilla Foster about her morning routine and what energy-boosting habits she ...

Whether you’re about to head to the gym or straight to your desk, these 13 stretches will keep you loose and limber.

Cereals are a staple breakfast option for many, but they can get a little boring at times. However, adding global flavors to ...

Your morning routine is secretly destroying your mental health - innocent daily habits flood your system with stress hormones all day.

But last week, he released a video of his “morning routine” that was so strange, so unsettling, and so specific that it set the internet ablaze. On X, it was viewed more than 750 million times .

A viral video of a social media influencer’s five-hour morning routine has gotten people talking about how best to start your day. But experts say you don’t have to swim, meditate, journal and ...

Fitness influencer Ashton Hall's 5 1/2-hour morning routine has gone viral on social media. Hall's routine, which he claims "changed his life," includes a banana peel facial and two facial ice baths.

But in March, the 4 a.m. wake-up achieved new status after a viral video showed a very muscular man named Ashton Hall performing a morning routine that involved mouth tape, an ice bath filled with ...