Want to know how to get and stay motivated? These 11 tips can help you move toward the life you want and strive for.

Want to know how to get and stay motivated? These 11 tips can help you move toward the life you want and strive for.

As the chill of winter sets in, many people find it challenging to maintain their fitness routines. With shorter days and ...

Denise Austin, 67, demonstrated a “low-impact” workout on Instagram to motivate her followers to resume “healthy habits” ...

And many of us will set goals for the new year that can be measured in pounds, minutes or miles. But like hungry shoppers at ...

“Let’s get started,” Austin says at the beginning of the video before jumping right into the first exercise.

Luigi Nicholas Mangione, charged with the murder of UnitedHealthcare's CEO, resists extradition to New York, citing corporate greed in his writings.

You can view my full movie reviews at <a href=" Movie Review Mom helps you make informed decisions about which movies are the ...

The suspect, Luigi Mangione, 26, was charged by New York prosecutors. He was arrested and arraigned in Altoona, Pa., on ...

When you're feeling down or lacking motivation, you might turn to certain quotes for inspiration. Whether they come from your ...

Certain quotes can inspire and remind you to live life to the fullest and persevere through whatever challenges come your way ...