A new YMCA is coming to Tanglewood on December 10 and staff are busy putting the final touches together for you.

The executive vice president of marketing and creative at Alo Yoga shares an inside look at her career and finding excitement ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

A Russian tourist has reportedly died after a large wave swept her away whilst doing yoga on a large rock in Thailand. Local ...

The Buc-ee’s exit in Mebane has attracted another new project that could add over two dozen retail and restaurant storefronts ...

Kamilla Belyatskaya filmed herself on her yoga mat at Ko Samui in Thailand. Moments later, she was dragged into the waters by ...

In subsequent footage taken about a half hour later, Belyatskaya can be seen meditating before she was suddenly swept away by ...

While Buddhism is the world’s fourth-largest religion with over 500 million Buddhists worldwide, many Athens residents are ...

From star excursions to yoga, there are many ways for groups to keep wellness top of mind in these desert destinations.

Reseach scientists may have discovered a pathway to relaxation via a tablet, which they're calling a "yoga pill." ...

In my district, classes relieve educators' stress, ease behavior & disciplinary issues, and get kids and local seniors to ...

Queer-friendly fitness studios have emerged as vibrant hubs that redefine wellness and foster inclusivity within the fitness ...