You’ve heard it before, food is medicine. And I believe it’s true. Ailments that a poor diet causes are not only preventable, ...

Retired faculty of Anna Adarsh College for Women on how she got into writing books on food science and nutrition ...

Healthy, Family Recipes Free From Ultra-Processed Foods by presenter, nutrition expert and author Jenny Tschiesche.

The gloves came off at Wednesday's Senate Finance Committee confirmation hearing for Robert F. Kennedy Jr. as HHS secretary, ...

In addition to her intense training regimen, Ledecky stresses the importance of a well-rounded education through reading. She ...

Ahead of the launch of his debut book Simple, Not Easy, Raj Ganpath speaks about simplifying fitness and the need for empathy ...

From puberty to menopause, the book strives to cover everything a woman wants to know and doesn't know whom to ask ...

The 75-hard Challenge is a strict 75-day lifestyle program first introduced in 2019 by podcaster and entrepreneur Andy ...

That’s also true of handling eggs, according to the Centers for Disease Control and Prevention (CDC). Government officials ...

Sparkling water and its impact on body size has gotten buzz on social media for years. Some people claim the fizzy stuff can ...