Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

Westside Paper, a 70-year-old paper warehouse on a 15-acre site, opened in late 2023. Since then, it has seen several comings ...

Lotus in Old City will feature zen residential units, a spa, fitness classes, a coffee/juice/zero-proof cocktails bar, and ...

What began as a one-room Pilates studio has grown into a fitness brand occupying almost an entire building in downtown ...

The owners of Pillar Fitness, the first business in a long-vacant building on Othello’s Main Street, cut the ribbon Friday ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

Between the Lincoln Park and Illinois Center locations of Lakeshore Sport & Fitness, you’ll find everything from a climbing wall (the highest indoor wall in the country) to a golf simulator to ...

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...

The best fitness tracker will give you a broad range of insights into your health, sleep, heart rate, activity, and more. Not to be confused with the best smartwatches, the best fitness trackers ...

Many people question the effectiveness of their exercise routines. The Fitness Age Calculator provides valuable insight into overall fitness by estimating fitness age based on key health and lifestyle ...