Police say they recovered several weapons and that 3 CRPF men were injured in the incident. Kuki groups say the men were not ...

Unlike conventional 4-electrode body fat scales, the Lepulse P1 utilizes advanced dual-frequency, 5-segment Bioelectrical Impedance Analysis (BIA) technology. This innovative approach provides a ...

When I was young and adrift, Thomas Mann’s novel gave me a sense of purpose. Today, its vision is startlingly relevant.

Presidential candidate of the opposition National Democratic Congress (NDC), John Dramani Mahama, is of the view that a vote ...

Everyday arm exercises are your secret weapon for strength, agility, and functional wellness. Just a few minutes a day can bring transformative benefits, helping you lift, carry, and reach with ...

This Pilates abs workout doesn’t just fire up your core — it also hits your arms and back muscles in just 10 minutes. If you’ve got one of the best yoga mats to roll out at home, this is perfect for ...

Toning your arms may be one of your aesthetic goals. But you should not aim to have toned and strong arms just because they ...

Include exercises like tricep dips and bicep curls. These exercises focus on arm muscles, aiding in building muscle and reducing fat with time.

The push-up pros said the classic exercise is a good measurement of muscular strength and endurance as one ages.

Sharvari's Monday motivation struck gold with her dumb bell workout for her arms Sharvari stuck to her weekly ritual of kick starting her Monday by hitting the gym and burning those extra calories.

Malayalam star Tovino Thomas has announced the streaming release of his latest blockbuster Ajayante Randam Moshanam (ARM). The movie is set to have its digital premiere on Disney+ Hotstar on ...

Gormely and his CORTX team help quarterbacks find secret weapons using biomechanics-based training and technology.